ROOM UPGRADES
If you wish to add extra nights, please share your flight details with us via email or WhatsApp so we can coordinate your arrival, check-in and check-out smoothly.
Upgrade to Single Occupancy
Enjoy your own private room in all 3 hotels.
Upgrade to Half Board
Enjoy 5 nights at the first 2 hotels with dinners included.
Extra 1 Night Before Retreat — Aliya Resort
Extend your stay and ease into retreat time
Extra 1 Night After Retreat — Anantara Peace Haven
More time to unwind by the ocean
Taxes & service charges included
SEPARATE TRANSFER
We book your transfer to match your international flight for a smooth arrival to the island in case you are not flying with the group. English speaking driver included.
Advance confirmation required. Please send your confirmed flight details via email or WhatsApp to ensure proper scheduling.

One Way Transfer
Airport pick-up or drop-off, timed to your flight — from / to Bandaranaike International Airport (CMB)

Round Trip Transfer
Airport pick-up and drop-off, timed to your flights — from and to Bandaranaike International Airport (CMB)
SPA & AYURVEDIC EXPERIENCES
Special retreat discounted rates apply exclusively to pre-booked experiences arranged before arrival. Bookings made directly at the resort will be charged at the hotel’s standard published full rate.
Aliya Resort & Spa
| Treatment | Duration | Exclusive Retreat Rate |
|---|---|---|
| Complete Ayurveda Treatment — Herbal Oil Whole Body Massage, Facial Massage, Herbal Steam Bath & Herbal Bath | 105 min | USD 65 |
| Abhyanga & Shirodhara | 75 min | USD 85 |
| Shirodhara & Head Massage | 45 min | USD 50 |
| Pada Abhyanga (Foot Reflexology) | 60 min | USD 35 |
| Ayurvedic Facial Ritual — Facial Cleansing, Herbal Oil Facial Massage, Facial Steam, Herbal Powder Facial Scrub & Facial Pack | 60 min | USD 34 |
Anantara Peace Haven
| Treatment | Duration | Exclusive Retreat Rate |
|---|---|---|
| Anantara Signature Massage | 60 min | USD 145 |
| Stress Release Massage | 60 min | USD 145 |
| Deep Muscle Massage | 60 min | USD 145 |
| Body Scrub | 30 min | USD 85 |
| Body Wrap | 30 min | USD 85 |
| Aromatic Blossom Bath | 30 min | USD 85 |
| Ayurvedic Chavi Ritual | 45 min | USD 95 |
Treatment times will be arranged directly by participants with the resort’s spa team upon arrival.
PRIVATE SESSIONS
For those seeking deeper guidance, personal practice, or one-to-one support during the retreat. If you have specific preferences, or medical considerations you'd like us to be aware of, please share them with us in advance via email or WhatsApp.
Private Yoga Session with Lina Aoun
60 min one-on-one session tailored to you
Advanced Workshop Session with Lina Aoun
60 min deeper exploration of practice
One-to-One Wellness or Life Consultation
75 min guided reflection and support
Private Meditation or Breathwork Session
30 min grounding and centering practice
OCEAN & WILD EXPERIENCES
Because Sri Lanka is meant to be experienced beyond the retreat. Discover some of the island’s most iconic wildlife, ocean and cultural experiences. Each excursion has been carefully selected and can be added to your journey based on availability. All prices are per person and include applicable service charges and taxes.

Surf the Indian Ocean
Catch your first wave with a beginner-friendly surf lesson on the southern coast at Anantara Peace Haven. Includes professional instructor, surfboard, rash guard, sunscreen & towel.
Approx. 1.5 hrs · Beginner friendly · Weather & sea conditions dependent

Whale Watching
Head into the Indian Ocean in search of blue whales, sperm whales and dolphins. Includes boat excursion, light breakfast, life jacket, seasickness tablets, insurance & transfers.
Approx. 3–4 hrs · Early morning departure · Suitable for all levels
Yala National Park Safari *
Private safari jeep through Sri Lanka’s most celebrated reserve — elephants, crocodiles, buffalo, birdlife and the elusive leopard. Includes jeep, transfers, driver & tracker and park fees.
Approx. 4–5 hrs · Wildlife sightings cannot be guaranteed
Minneriya National Park Safari *
Witness elephants roaming Minneriya — during the seasonal “Gathering,” dozens congregate around the reservoir. Includes safari jeep, transfers, guide & park entrance.
Approx. 3–4 hrs · Seasonal · Weather dependent
Tea Plucking Experience *
Join local pickers in the fields, tour a working tea factory and enjoy a guided Ceylon tea tasting. Includes plantation visit, transfers, plucking experience & tasting.
Approx. 1.5–2 hrs · Easy
Sunrise Sigiriya Climb *
Climb the iconic Sigiriya Rock Fortress at sunrise, before the crowds, for golden light and panoramic views of this UNESCO site. Includes entrance ticket & local guide.
Approx. 2–3 hrs · Moderate (1,200+ steps)
* Seasonal / subject to availability. Weather and wildlife conditions may affect the experience. Pre-booked retreat rates apply exclusively to experiences arranged before arrival.